Power Meditation - BASIC

Mind, Body, & Soul

Finally! A proven way to overcome your struggles and get on a faster path to emotional freedom…

Chances are you have areas of your life that could use some attention. Whether it’s stress, anxiety, depresstion, insomnia, limiting beliefs or any number of other challenges, these can weigh heavily on your day-to-day life.

You know that meditation can be the answer, but you struggle to find the time to do it consistently.

Well now you can discover how to harness the power of the alpha state and then how to strategically use it.

With Faster Meditation you can use your conscious mind to reach your subconscious mind to clear away those things that are preventing you from getting the things you want.

The trick of Faster Mediations is to get your imagination working for you, not against you. Past programs, guilt, resentment, regrets, are all neutralizers of the getting of goals. There is no point in setting a goal if there are buried programs in your past that are keeping those goals from manifesting.

Introducing Faster Meditation a successful method to help you gain phenomenal insights, strengthen your own incredible abilities and explode your possibilities.

If you’re like most people, you talk to yourself at a rate of several hundred words per minute.

These uniquely powerful Faster Meditation practices reduce mindless mental chatter that causes distraction and undermines success.

Learn about Faster Meditation so that you

  • Unleash the genie of your mind to fulfill your wishes
  • Connect to your innate resources
  • Tap into the source of your solutions
Common everyday overwhelm is why millions of people are flocking to mindfulness at astonishing rates, including business leaders, sports teams and students.

Research shows meditations build mindfulness that,

  • Literally lowers stress by decreasing cortisol
  • Helps you get to know your true self
  • Increases signaling connections in the brain
  • Decreases feelings of loneliness
  • Lowers risk of depression
  • Supports weight loss goals
  • Helps you sleep better
  • Gives you better control over emotional processing

At last a meditation that makes getting into alpha as effortless as possible, so you actually do it regularly and emerge healthier and happier.


Your Instructor


Michele Howe Clarke
Michele Howe Clarke

Hello! I am Michele, an award winning author, entrepreneur and inspirational speaker. I am also a THRIVER of disfiguring head and neck cancer since 2004. This experience and the journey I took after, led me to Face Forward in a way I never have. I chose to turn towards my best self and face the most troubling circumstance I ever experienced.

During my journey I discovered specific tools and awareness practices that helped me to face forward, survive and ultimately thrive. As a Quantum Success Coaching Acadmeny (QSCA) Certified Life Coach, I have resources for every hard corner to navigate.

Each day many people’s lives are devastated by illness, loss of a loved one, divorce and more. Finding the strength to overcome such shattering events can be difficult and feel lonely.

You don’t have to do it alone anymore… Take my hand and let’s walk this journey together, your best life yet is waiting…


Course Curriculum


  introduction
Available in days
days after you enroll
  Faster Meditation: What is in for me?
Available in days
days after you enroll

Frequently Asked Questions


Can meditation help me reduce stress?
One of the main benefits of meditation is stress reduction. Meditating in quiet contemplation can help you relax, find peace of mind and ease tension so that you can control and manage your stress levels. Stress causes your heart rate and blood pressure to go up and too much of that can create health issues. Meditating for a few minutes every day helps you to let go of stress to achieve a relaxed state of mind.
Will meditation encourage a healthier lifestyle?
Studies have shown that meditating increases your immunity and helps fight off diseases. Meditation helps you to relax, which increases a compound called nitric oxide that dilates your blood vessels and causes your blood pressure to drop. A lower blood pressure improves your cardiovascular and immune health, as well as helps you to have a better night’s rest!
How will mediation benefit my body?
By alleviating stress, meditation can improve your physical health. One of the physical benefits includes reducing the risk of stress-related illnesses. Medical researchers and doctors have reported the effects that stress has on the body. A number of illnesses are the result of stress. For this reason, medical practitioners recommend meditation to their patients to reduce stress levels. This includes meditating to decrease your heart rate and blood pressure. They recommend meditation to enhance the body’s immune response. Hospitals and medical clinics even offer classes in meditation to patients.
What are the benefits of meditation for my mind?
Meditation produces a deep state of relaxation and a calm mind, providing mental benefits. Studies have shown the positive effects meditation has on the brain and on improving memory. It also enhances concentration, attention, and focus. Meditation can improve concentration, whether one needs to concentrate for sports, education, work, or hobbies. When focused, we can increase our effectiveness and productivity. Sports figures and champion athletes have reported that meditation helps them to improve their focus to prepare for competing in their sport at the highest level.
How does meditation improve my emotions?
Your emotional wellness can be enhanced through meditation, resulting in inner tranquility and joy. Through meditation, you can reduce anxiety and depression that are caused by feelings of hopelessness and disappointments in life. When these are the result of emotions, such as feeling isolated or lonely, or a sense of sadness from dealing with life’s losses, meditation can supplement the support received from professionals. When you meditate, you tap into a place of happiness and peace. This increases a sense of positivity. You realize that, beyond your daily problems that cause emotional pain, there is a pool of joy within that you can access and feel more joyous. Meditation helps you to recharge, refresh,and rejuvenate. When you feel happier, you are calmer and more balanced. This creates a ripple effect that will radiate to others. Meditation can improve your relationships with family members, friends, partners, co-workers, and even your neighbors and community.

Get started now!